Personal TRAINING referralS
War Room Athletics
Our goals here at War Room Athletics are to teach the science of exercise and to inspire the community to live a healthier way of life.
Our initial assessment includes a head to toe body evaluation and detailed discussion of your lifestyle, health history, and fitness goals. With this information, we then customize a one-to-one personal training fitness plan specifically tailored to you.
Lifelong Athlete
Our philosophy centers around functional strength training and is adaptable to meet the needs of athletes of all ages. This holistic approach incorporates all key elements of fitness to keep athletes healthy during their athletic career and beyond.
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ACUPUNCTURE referrals
Welcome and thank you for visiting! My guess is we already share some common values about health care, or you are here seeking something different from what you have been doing.
These are some of my core beliefs about health:
Being healthy doesn't mean being perfect
Life is messy, so we get out of balance
We have the capacity to heal naturally with a little help from time to time
Many of the symptoms that interrupt how we like to live can be cleared up without pharmaceuticals
Being connected and observing nature is critical to our well-being
There is no separation of mind-body-spirit
Welcome to Monadnock Acupuncture Center! Our mission at Monadnock Acupuncture Center is to remove the obstacles that keep you from living your life. We do that by providing safe and evidence-based acupuncture care tailored specifically to your health goals.
We specialize in difficult to treat, chronic pain conditions. Whether it’s the numbness and tingling from your peripheral neuropathy, the painful burning sensation that accompanies sciatica, or the unbearable swelling and stiffness of your arthritic joints, we are here to help you get back to doing the things you love with the people you love.
other REFERRALS of note
Alicia Cubbage - Artist
As Picasso said, "Art washes away from the soul, the dust of everyday life" and I completely agree.
I dabbled in watercolor painting when I was in High school but sold all of my supplies and tools when I moved out of my Mom's house and didn't touch it again until 14 years later in May of 2013. After attending a weekend retreat where one of the activities was a watercolor painting of the chakras. My love of watercolor art was reawakened and I soon purchased some beginner supplies and started painting. I have since bought several books on watercolor painting and have been teaching my self the techniques that bring my paintings to life. I have enjoyed the transformation of my artwork and I am very grateful to share it with others.
The creative process is a wonderful healing tool. It helps us connect to ourselves on a deeper lever by being in the present moment and practicing self expression. Self expression is an integral part of a healthy body, mind and spirit, and artistic mediums such as painting allow for that expression in a very beautiful way.
It is my hope that my love for painting will inspire you to your own creative expressions and as a result bring healing into your lives.
Learn more about all of her services at her official webpage http://www.aliciacubbage.com/