My ideal client is physically active [or aiming to be], willing to try new things or modify habits, and will spend time on self care between appointments in order to find solutions to challenges.

Challenges may include:
- discomfort / pain with movement, or in a certain position, or at a time-of-day
- reduced range of motion in one or multiple joints
- regular difficulty physically doing or recovering from a certain task
- something specific is preventing effective pursuit of a goal

Each appointment combines multiple massage and bodywork techniques. The therapist chooses the most appropriate techniques based upon the information gathered on the initial intake and at each session.
As challenges are reduced or resolved; the content of your sessions may or may not change, but every massage always remains uniquely suited to you.

Recommendations for how to proceed at home [between bodywork sessions] are a typical piece of a successful plan as well.

Possible techniques include Orthopedic massage, Deep Tissue massage, Cupping therapies, Trigger Point, Neuromuscular massage, Reflexology, Swedish massage, Circulatory massage, Lymphatic Drainage massage.

Aaron's work supports any person who seeks to thrive within their everyday life.